Dancing Beyind Perinatal Health:
Supporting you through pregnancy, birth and beyond
Expert pelvic health support and education for dancers using extensive research.
The aim of Dancing Beyond Perinatal Health is to offer support and resources to dancers from pregnancy through to returning to the stage.
Investing in high-quality education can make all the difference in navigating pregnancy, preparing for and optimizing the birth experience, and supporting recovery.
This is a space for artists, athletes, and performers, ranging from ballet dancers in a company to contemporary freelancers and actors in physical theatre.
Dancing Beyond welcome you to feel.
Supported
Educationed
Nurtured
Empowered
Dancing Beyond Peri-natal Health
Guidelines from 12 weeks of pregnancy FREE download
Ante-natal Packages
Bespoke Antenatal classes
Pelvic health physiotherapy care packages